Eggnog: Motivation to Move
Now is the time to start burning off holiday calories before they accumulate into extra pounds. Continue reading…
View ArticleLess Than Half of Diners Use Calorie Information
According to a new survey, less than half of people eating at restaurants use the calorie information listed on menus. Continue reading…
View ArticleAny Ideas for Healthy Football Snacks?
Do you have any healthy snack ideas that taste good, but aren't as bad as chips and queso, calories wise? Continue reading…
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